Engineered for progressive balance and proprioceptive training, this dual-surface balance board delivers versatile conditioning for yoga, rehabilitation, and athletic performance. The textured side stimulates sensory feedback and body awareness, while the opposing smooth surface with raised nubs maximizes grip and stability. Adjust difficulty by modulating air pressure—ideal for beginners through advanced practitioners. Lightweight and portable for studio or outdoor use. PVC construction, 34 cm diameter. Pump sold separately.